If there’s any International cuisine that comes close to the Indian cuisine in terms of being ‘Namkeen’ or ‘Chatpata’, then it is the Mexican cuisine. Almost all of us put a lot of effort into making and eating healthy food and believe that healthy food doesn’t serve our taste buds i.e. healthy isn’t tasty. Well, we’re about to break that myth for you here.
We have come up with a recipe that is a fine melange of healthy and tasty or rather tangy. It’s just one ingredient that makes it healthier than it looks, i.e our Solid Soyabean.
Here’s how you can get the correct match of protein-rich ingredients and yummy-licious snacks for each and every one.
THE PERFECT MATCH: RECIPE OF VEGGIE LOADED SOYABEAN FAJITAS
Ingredients
For Soyabean dough
- 1/4 cup Omay Foods Solid Soyabean
- 3/4 cup whole wheat flour
- 1 tbsp olive oil
- 1 tbsp salt
For Fajita Filling
- 200 gram cottage cheese/ paneer
- 1 pc green, red, yellow bell pepper each
- olive oil for cooking
- 1 tbsp black pepper
- salt to taste
- 2-3 tbsp ranch dressing
- chopped coriander
Instructions
For Soyabean dough
- Grind the Omay Foods Solid Soyabean in the mixer grinder and make it into a flour.
- Mix the Soyabean flour, whole wheat flour and salt in a large mixing bowl
- Add oil and water (for kneading) and knead it into a ball and let it rest for about 20 minutes before using
- Roll out the dough and make around 7" round flatbreads by cooking on medium flame. Keep them aside for later.
For Fajita Filling
- Heat up the oil in a pan, and when it gets hot add all the chopped bell peppers. Saute for a minute.
- Add the cottage cheese to the pan followed by pepper and salt as per taste.
Assembling the fajitas
- Apply ranch dressing on the flatbreads and top it with the filling
- Squeeze a lemon and sprinkle some freshly chopped coriander and serve.
Let’s TACO the benefits of Soyabean
Soyabeans have always been a component of Traditional Asian diets for a thousand years. It is a good source of plant-based protein and fat. What’s more? They’re good for your gut health. In addition to that, they’re Cholesterol-free and Lactose-free (a.k.a gluten-free) which is all the more the reason why you should add Soyabean to your diet intake.
- Helps maintain body weight
- Good for skin and hair
- Helps promote heart health
- Helps prevent bone diseases in women
- May help in treating sleep disorders and depression
Now that you have got all the reasons (taste and health-wise both) to try this sumptuous recipe; enjoy the magic of our Solid Soyabean while you indulge in your no-spill fajitas. Give a healthy touch to your tex-mex snack.
Eat Tasty. Feel Healthy with Omay.
Please Note: Before serving/making, please ask if anyone has soya allergy or has been medically advised to avoid Soybean/ Soyabean.
Shop for our Solid Soyabean here.
Use code: TEXMEX to get 15% off on these two snacks.
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