There’s a nip in the air. It’s already growing freezing cold up in the north and the temperatures are going low in the other parts. Before even you know, your blankets, mufflers, gloves, and bombers will be out. There’s something that you should get focussed to also?
Know what? Your food! While the wool will keep the cool away, superfoods below would help melt the ice (;)) and keep you warm and strong during the coming season! You gotta be ready because the #WinterIsComing
1. Jaggery (or gur)
Known for it’s innumerous benefits, it’s a staple in the higher altitude areas for it’s warming properties. If you’d have Gur before, it’d have been surely been with the famous “makke di roti, and sarso da saag”! Right? Go high on Jaggery is what our elders would say. And we gotta abide by that!
Our snack, Millets & Chana gets you chana that is coated with jaggery to help you consume this most-recommended superfood all-day long!
2. Bajra (or Millets)
If you are from the north, you’d know this superfood as “bajra”, and if you are from down south, you’d know it as “Millets”. Consumed in a “khichdi/ porridge” form since ancient times, this superfood has taken up many use-cases in today’s times. At Omay, we too use Millets across our snacks, in the form of puffs – pearl millets!
3. Nuts – all the way
Cashews, Almonds, peanuts and more. You can’t have enough of these ever, but you need to keep a check on how much you consume. Right? What we do at Omay is we use a handful of chunks of rich nuts, mix in some high-fiber brown rice flakes and create a tangy magical snack – that’s, Nutty Mix! Snack as much you like, nuts are in our check.
4. Ginger
Yes, that’s a surprise! Did you know, ginger is an immunity-boosting spice? It’s anti-inflammatory properties help fight cold, flu, and nausea.
Think of a way to consume this must-have Indian spice other than the morning tea? Try our Ginger Hazelnut trail mix! We candy the ginger and create a sweet zesty trail mix with hazelnuts and watermelon seeds along. We bet, you cannot keep your hands away from this one!
Get smart, and take intelligent moves! Add these superfoods to your diet and have a great winter bonanza!
Shop for more of our healthy snacks at www.omayfoods.com. Use code: EATHEALHTY to avail 10% off your order.