29th September is observed as the World Heart Day around the globe. It is an initiative of the World Heart Federation, started in the year 2000 as a day to raise awareness about heart ailments and to encourage people to take steps towards better heart health. With Cardiovascular Diseases grabbing the top spot as the world’s most widespread killer, need more be said about the importance of looking after one’s heart?
It is said that breakfast is the most important meal of the day. With our non-stop schedules, cooking a healthy breakfast is close to impossible. What if we told you that there was an easier way to start your day with our popular
Berry Mix in your Breakfast Granola.